• Informed

    Better informed patients lead to improved outcomes

  • Compassionate

    Patient-Centric Approach

  • Liberating

    Freedom to voice your needs and concerns

  • Understanding

    Dr Gandy listens and cares

  • Proficient

    Improvement of patient care

Hernia or Strain

Do you have an Abdominal Hernia or a Strain?

Group Question Strain Hernia
  Bulge in abdomen  
  Pain in abdomen that feels worse with movement
  Aching or burning sensation  
  Nausea and vomiting  
  Sudden muscle spasms or cramping  
  Muscle stiffness  
  Intense exercising  
  Improper heavy lifting
  Sudden fast movements  
  Increase in pressure on the abdomen  
  Diarrhea or constipation  
  Persistent coughing or sneezing
Recommended Treatment
  Abdominal Binder
  Applying Ice
  Applying Heat  
  Over the Counter Pain Relief  

With any discomfort or pain you should always consult your general practitioner.